Viking BETA ALANINE
Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay the onset of neuromuscular fatigue. Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.
Direction for use:
As a dietary supplement, take 2 capsules twice daily. On Non-Training Days: Take 1 serving prior to your first meal of the day and 1 serving 6-8 hours later. On Training Days: Take 1 serving 20-30 minutes prior to exercise and 1 serving after training. Beta-Alanine can create tingling sensation on your skin, which is normal and should subside after continuous use.
To assess tolerance, begin by consuming ½ a serving. Do not add to products already containing Beta-Alanine.
Anti-caking agents (magnesium stearate, silicon dioxide), gelatine capsule (contains colour titanium dioxide).