{"id":12474,"date":"2015-12-10T23:35:52","date_gmt":"2015-12-10T23:35:52","guid":{"rendered":"http:\/\/vikingforce.se\/sv\/pancakes\/"},"modified":"2025-05-16T14:49:24","modified_gmt":"2025-05-16T14:49:24","slug":"pancakes","status":"publish","type":"page","link":"https:\/\/vikingforce.se\/sv\/proteins\/pancakes\/","title":{"rendered":"Pancakes &#8211; Swedish"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:center top;--awb-border-color:#f6f6f6;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:1px;--awb-padding-right:0px;--awb-padding-bottom:30px;--awb-padding-left:0px;--awb-background-color:#fff;--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:48%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:60px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"wp-image-13955 size-full aligncenter\" src=\"https:\/\/vikingforce.se\/wp-content\/uploads\/2017\/03\/pancakes.jpg\" alt=\"\" width=\"600\" height=\"740\" srcset=\"https:\/\/vikingforce.se\/wp-content\/uploads\/2017\/03\/pancakes-243x300.jpg 243w, https:\/\/vikingforce.se\/wp-content\/uploads\/2017\/03\/pancakes.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:48%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one title-wg\" style=\"--awb-margin-bottom:0px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><div style=\"text-align: center;\"><span style=\"font-size: var(--h1_typography-font-size); font-style: var(--h1_typography-font-style,normal); font-weight: var(--h1_typography-font-weight); letter-spacing: var(--h1_typography-letter-spacing);\">VIKING PANCAKES<\/span><\/div><\/h1><\/div><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center;\">(Kosttillskott)<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p class=\"subtitle-wg\" style=\"text-align: center;\">Nettovikt: 350 g<\/p>\n<p class=\"subtitle-wg\" style=\"text-align: center;\">Portioner\/Beh\u00e5llare: 4<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-color:#f6f6f6;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:10px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-background-color:#fff;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><p class=\"subtitle-spe\">Viking Pancakes<\/p>\n<p>Laga n\u00e5gra l\u00e4ckra, h\u00e4lsosamma och proteinrika pannkakor med Viking Pancakes. Mixen \u00e4r baserad p\u00e5 h\u00f6gkvalitativt vassleprotein och havremj\u00f6l utan socker. Utm\u00e4rkt som frukost eller lunch f\u00f6r dig som vill ha extra protein i den dagliga kosten, vill dra ner p\u00e5 kalorierna eller bara vill ha n\u00e5got riktigt gott!<br \/>\n\u2022 Uts\u00f6kt smak<br \/>\n\u2022 L\u00e4tt att tillaga<br \/>\n\u2022 Pannkaka med 35 % protein<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:48%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><p class=\"subtitle-spe\">Anv\u00e4ndningsanvisning:<\/p>\n<ol>\n<li>F\u00f6rv\u00e4rm en stekplatta \u00f6ver medelv\u00e4rme i 5 minuter.<\/li>\n<li>Blanda cirka 1 skopa (35 g) med 20-40 ml vatten. R\u00f6r om pannkakssmeten med en tr\u00e4sked tills den \u00e4r v\u00e4l blandad. V\u00e4nta 3-5 minuter.<\/li>\n<li>Stek pannkakorna p\u00e5 en varm, v\u00e4l inoljad stekpanna. Stek i 1 1\/2 till 2 minuter innan du v\u00e4nder. V\u00e4nd och stek i ytterligare 1-2 minuter. Servera varma med \u00f6nskade toppingar.<\/li>\n<\/ol>\n<p class=\"subtitle-spe\">Ingredienser:<\/p>\n<p><u>Havre<\/u> mj\u00f6l, <u>vassle<\/u> protein koncentrat, <u>havre<\/u> flakes, <u>\u00e4gg<\/u> vitpulver, torr <u>\u00e4gg<\/u> gul, kokosfett pulver (inneh\u00e5ller <u>mj\u00f6lk<\/u>), kakao (f\u00f6r choklad och kr\u00e4mig kaffe smak), 1.5 % chokladbitar \/ fruktbitar, bakpulver (natriumbikarbonat), aromer, smakf\u00f6rst\u00e4rkare (natriumklorid), s\u00f6tningsmedel (sukralos), f\u00e4rg: karmin (f\u00f6r jordgubb och hallonsmak).<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:48%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><p class=\"subtitle-spe\">Allergener:<\/p>\n<p>Tillverkad av havre, mj\u00f6lk och \u00e4gg. Produkten kan inneh\u00e5lla sp\u00e5r av potentiellt allergiframkallande \u00e4mnen (soja).<\/p>\n<p class=\"subtitle-spe\">Viktig information:<\/p>\n<p>Den h\u00e4r produkten \u00e4r ett kosttillskott. Anv\u00e4nd produkten tillsammans med mat som en del av en h\u00e4lsosam och balanserad kost, inte som ers\u00e4ttning f\u00f6r s\u00e5dan. F\u00f6rvaras o\u00e5tkomligt f\u00f6r barn. Inte avsedd f\u00f6r anv\u00e4ndning av barn, gravida eller ammande kvinnor! \u00d6verskrid inte rekommenderad daglig dosering.<br \/>\nF\u00f6rvara i svalt, torrt utrymme. Skydda mot \u00f6verdriven v\u00e4rme, fuktighet eller solljus. B\u00e4st f\u00f6re datum angivet p\u00e5 f\u00f6rpackningen.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-color:#f6f6f6;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:10px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-background-color:#fff;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><p class=\"subtitle-spe\">N\u00c4RINGSFAKTA<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-8\"><div class=\"table-1\">\n<table class=\"tb\" width=\"100%\">\n<tbody>\n<tr class=\"table-row_border\">\n<td colspan=\"3\"><strong>**N\u00e4ringsinneh\u00e5ll per:<\/strong><\/td>\n<td colspan=\"2\"><b>100 g<\/b><\/td>\n<td colspan=\"2\">Servering (<b>35 g<\/b>)<\/td>\n<td colspan=\"2\">Servering (%)<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">Energiinneh\u00e5ll<\/td>\n<td colspan=\"2\">411,3 kcal\/<br \/>\n1729,1 kJ<\/td>\n<td colspan=\"2\">143,9 kcal \/<br \/>\n605,2 kJ<\/td>\n<td colspan=\"2\">7,2 %<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">Proteiner<\/td>\n<td colspan=\"2\">35,1 g<\/td>\n<td colspan=\"2\">12,3 g<\/td>\n<td colspan=\"2\">24,5 %<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">Kolhydrater<\/td>\n<td colspan=\"2\">35,3 g<\/td>\n<td colspan=\"2\">12,4 g<\/td>\n<td colspan=\"2\">4,8 %<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">varav sockerarter<\/td>\n<td colspan=\"2\">3,1 g<\/td>\n<td colspan=\"2\">1,1 g<\/td>\n<td colspan=\"2\">1,2 %<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">Fetter<\/td>\n<td colspan=\"2\">13,5 g<\/td>\n<td colspan=\"2\">4,7 g<\/td>\n<td colspan=\"2\">6,7 %<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">varav m\u00e4ttade fettsyror<\/td>\n<td colspan=\"2\">6,9 g<\/td>\n<td colspan=\"2\">2,4 g<\/td>\n<td colspan=\"2\">12,1 %<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">Salt<\/td>\n<td colspan=\"2\">1 g<\/td>\n<td colspan=\"2\">0,4 g<\/td>\n<td colspan=\"2\">11,7 %<\/td>\n<\/tr>\n<tr>\n<td colspan=\"9\"> **N\u00e4ringsinformationen kan variera n\u00e5got mellan smaker.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":12490,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12474","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/pages\/12474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/comments?post=12474"}],"version-history":[{"count":19,"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/pages\/12474\/revisions"}],"predecessor-version":[{"id":23593,"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/pages\/12474\/revisions\/23593"}],"up":[{"embeddable":true,"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/pages\/12490"}],"wp:attachment":[{"href":"https:\/\/vikingforce.se\/sv\/wp-json\/wp\/v2\/media?parent=12474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}